11-Simple Ideas to Improve Your Immunity Dec 18, 2021

This review of emerging research is evidence supporting the immuno-physiological approach to COVID-19 by Yanuck, Pizzorno, Messier, Fitzgerald. Program on Integrative Medicine, Department of Physical Medicine and Rehabilitation, University of North Carolina School of Medicine. The Abstract states, “...

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Brain Fog & Menopause Dec 01, 2021

Over 60% of menopausal women report cognitive difficulties such as problems thinking, reasoning and remembering, also called brain fog. Brain fog isn’t a psychological or medical term, but a lay term that describes the fogginess experienced by many women during menopause. Finding the right word mid-...

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3 Simple Ideas for Skin Care Nov 01, 2021

Menopausal women may notice changes in their skin as one of the first symptoms of aging. Your body produces an abundance of collagen as a young woman which is the main protein that keeps your skin supple and hydrated. Studies show that women lose about 30% of their skin’s collagen during the first f...

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Nine Sex Trends of Menopausal Women Sep 01, 2021

Joan Rivers was an American comedian, actress, writer, producer and television host. She was noted for her often-controversial comedic persona - heavily self-deprecating and sharply sarcastic. She was never one to shy away from controversial topics. In honor of the late, great firecracker, here are ...

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Brain Fog and Menopause Dec 01, 2020

Over 60% of menopausal women report cognitive difficulties such as problems thinking, reasoning and remembering, also called brain fog. Brain fog isn’t a psychological or medical term, but a lay term that describes the fogginess experienced by many women during menopause. Finding the right word mid-...

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