Own Your Story with Resiliency Sep 09, 2024
Like following the GPS in your car, when you veer off course, the GPS gently nudges you back on track: “Make a legal U-turn or in 400 yards turn right.” When I was younger, I lacked a clear internal GPS and didn’t fully trust my intuition. Right from wrong was often too subtle,...
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Chicks Laying Nest Eggs Aug 13, 2024

CEO of Club Menopause, Dr. Leslie Hewitt says menopausal women have the ability to invest with authority! It's not the 1950's anymore ladies! You have education, intuition, knowledge and economy empowerment. In other words, you are the shopping force that keeps the economy going strong. Dr....

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Support in the Workplace Jul 18, 2024

Employers can take several steps to support menopausal women in the workplace and increase their productivity. Implementing these measures can help menopausal women feel more supported and valued in the workplace, ultimately leading to increased productivity and job satisfaction. In addition to...

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Your New Glossary Apr 06, 2024

“In the beginning was the word”. It is my intention to remind you that life is language. Whatever you say comes to you. In other words, when you speak you are broadcasting intention, meaning and vibration. It's a cliché perhaps, but the Law of Attraction is at work at all...

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Hot Flashes Mar 04, 2024

Hot flashes are one of the most common and bothersome of menopausal symptoms. While medical interventions are available, many women also find relief through lifestyle adjustments, dietary changes, exercise, and the use of herbs, essential oils, and vitamins. Let's explore these natural...

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Unveiling the Fitness Symphony Feb 29, 2024

Fitness is not just about sculpting a visually appealing physique; it is a symphony of intricate physiological processes that unfold within our bodies. In this article, we delve into the fascinating world of fitness, exploring the profound benefits of mitochondria, cross cord...

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Fruit of the Tree Feb 20, 2024

Imagine society as a vast orchard, where each individual is like a tree bearing unique fruits born out of their divine work and pursuit of bliss. The metaphor of "The Fruit of the Tree" reflects the profound impact individuals can have on society when they align with their purpose and follow...

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Spread Kindness Feb 05, 2024

In a world often marked by challenges and uncertainties, the power of spreading kindness stands as a beacon of hope. Kindness has the remarkable ability to create a ripple effect, touching hearts and fostering a sense of connection. In this article, we will explore the importance of spreading...

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Simple is Sustainable Jan 30, 2024

In a world that often celebrates complexity and constant growth, there is profound wisdom in the mantra, "Simple is Sustainable." This principle invites us to reevaluate our lifestyles, choices and approaches, recognizing that simplicity not only enhances our well-being but also fosters...

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Quiet Your Mind to Hear God Jan 20, 2024

In the hustle and bustle of our daily lives, finding moments of tranquility and inner peace can be a challenge. However, there exists a profound and transformative practice—quieting the mind to hear God. This journey of spiritual connection allows us to tune into the divine whispers that...

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What can we Learn from Blue Zones? Dec 03, 2023

Blue Zones are areas of the world where people tend to live longer and healthier lives compared to the global average. These regions have attracted attention from researchers and health experts and they offer several valuable lessons on living a healthier and more fulfilling life. Here are...

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The Health Benefits of a Plant-Based Diet Nov 29, 2023

A plant-based diet offers numerous health benefits, and it's associated with a reduced risk of chronic diseases, improved overall health, and positive environmental impacts. Here are some of the benefits of a plant-based diet, along with healthy meal ideas:

Benefits of a Plant-Based Diet:

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