Women reach peak bone density at about age thirty. And we only reach a good peak bone density if we’ve had all the best opportunities to develop good bone density, such as good nutrition, exercise and good genes [link].
One out of two Americans over the age of 50 either has or is at risk of...
Menopause Symptoms are beginning to be noticed at work. Signs include hot flashes, mood swings, brain fog, a lack of focus, and memory lapses. Many menopausal women experience embarrassing heavy flows that have them rushing to the restroom. They have their own Christina Aguilera moment....
Are you experiencing changes in your menstrual cycle after getting the Covid-19 vaccine? [link] The CEO of Club Menopause (CM), Dr. Leslie Hewitt who is a retired Chiropractor says, “I don’t like hearing that post-vaccine symptoms are being normalized”.
A new study in the...
